Soothing Magnesium Foot Scrub

Why Magnesium?

Soothing Magnesium Foot Scrub Recipe so relaxing and leaves skin silky 300x224Experts estimate that 80-95+% percent of adults aredeficient in magnesium, and this can have dire consequences since the body uses magnesium in the processes that regulate heart health, mental health, blood pressure, and during pregnancy. In fact, magnesium is one of the most-needed minerals in the body and is involved in hundreds of biochemical reactions.

I personally use a magnesium spray on my skin each day to help optimize my magnesium levels, but this soothing foot scrub is a great way to get a gentle (and relaxing) magnesium boost.

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