7 DAYS – 7 KG LESS (CUCUMBER DIET)

The cucumbers are amazing vegetables. They are packed with nutrients and health benefits. Cucumbers contain vitamins and minerals. Moreover, they are rich in fibre, magnesium, iron, calcium and vitamins C, E and B. Hence, cucumbers can detoxify the organism, stimulate the metabolism and clean the intestines and digestive tract. Moreover, they can eliminate the excess […]

12 Etiquette Rules That Everyone Need to Know

There’s nothing wrong in being polite. Correct attitude is of utmost importance, and it nourishes your social life. Make sure you leave the right impression, and people will love you. Good manners are always ‘in,’ and you should always work on your courtesy, vocabulary, physical appearance, and emotions. Let’s go through the following 12 etiquette […]

Homemade Snickers Bars

Who doesn’t like Snickers Candy Bars? Ooey gooey deliciousness. This bar is very easy to make and the end result is fantastic. Homemade Snickers Bars   Here is another great recipe that you may want to try Kool-Aid Pie Using your favorite flavour of Kool-Aid in this delicious pie will surely become an immediate family […]

Eat 5 Walnuts And Wait 4 Hours: This Is What Will Happen To You!

New research has found that eating just a handful of nuts per day provides immediate protection against heart disease. Regular intake would provide permanent protection. Researcher also shows a significant improvement in cholesterol levels and flexibility of blood vessels, which is vital for healthful blood flow, just 4 hours after people ate nuts or nut oil. We […]

7 ESSENTIAL VITAMINS YOU NEED AFTER AGE 40

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially […]