All About Alkaline Water and How To Make It

All About Alkaline Water and How To Make It

Having too much acid in your body can weaken all your systems. Your body is forced to borrow minerals from your bones, teeth and organs to neutralize excess acidity. High acid levels or acidosis, might lead to diarrhea, osteoporosis, anxiety, rheumatoid arthritis, and impaired immune function. It could also interfere with your cells ability to heal or produce energy and also allow cancer to flourish.

The concept of the acidity or alkalinity of your body – or water – is based on the pH scale. So it’s necessary to have a basic understanding of what pH is. PH is simply a measure of the concentration of hydrogen ions. In fact, the acronym “pH” is short for “potential of hydrogen.” The higher a liquid’s pH, the fewer free hydrogen ions it has; the lower its pH, the more free hydrogen ions it has. One pH unit reflects a tenfold change in ion concentration – for example, there are ten times as many hydrogen ions available at a pH of seven than at a pH of 8

The pH scale goes from 0 to 14, and a pH of 7 is neutral. Anything with a pH below 7 is considered acidic, with battery acid being the most extreme example, around 1. Anything with a pH above 7 is alkaline (or basic), with lye at the top of the scale, around 13. [iii] Natural water on our planet ranges in pH from 6.5 to 9.0, depending on surrounding soil and vegetation, seasonal variations and weather, and even time of day responses to sunlight. Human activities further influence the pH of our water, from the barrage of toxic industrial pollutants.

“Change your water, change your life,” is the trademarked slogan of Kangen Water, marketed by the U.S. branch of the Japanese company Enagic. “Keeping ourselves Alkaline is the first line of defense in fighting any disease,” Cal Water Systems states on another website. “Ionized Water essentially renews us at a cellular level. This is as close as we can ever hope to get to a Fountain of Youth, as incredible as that may sound.”

  1. Antioxidant Properties

Water that is alkaline has antioxidant properties that help by counteracting free radicals. These free radicals can cause pre-mature aging and other types of conditions. The antioxidants are in liquid form that allows for quicker absorption into the system. So these benefits are significantly clear since alkaline water has anti-aging and anti-diseases properties. It is also believed that in this water for drinking there are certain elements that will aid in developing cancer resistance.

 

  1. Cleansing Features

Other benefits of alkaline water are that it will help to cleanse the organs; particularly the colon. As this unclean buildup in the colon continues, it eventually becomes poisonous and in some cases lethal. Using alkaline water is safe and will easily remove this fecal material. It will remove build up that is weeks or even years old and this leads to a more thorough and effective process of elimination. This helps decrease the recurrence of constipation and other unhealthy issues. As you drink it regularly (daily) and keep the system cleansed and in good working order you will become less susceptible to stomach viruses, flu’s, colds, and other illnesses that are fairly common.

 

  1. Physical Appearance Benefits

Along with the body cleansing of the inner systems, water that is alkaline also rejuvenates the skin and keeps it hydrated. It aids the skin in replacing tissues and as well contributes to its elasticity and the overall health of the skin. It will also help with detoxifying the skin and causing it to look smoother and leading to fewer breakouts. When the balance in pH is kept in check by eating good food, nutrients can be more readily absorbed by the skin. This contributes to a younger more youthful look. Water that is alkaline aids in your goals for weight loss by the breakdown of fatty essentials in food. It can also be seen and used as a natural suppressant of appetite since it has no calories yet can leave you satisfied and refreshed. All of these physical improvements combined will make you feel revitalized and younger.

 

  1. Other Health Benefits

Other features of water are that it also lubricates muscles and joint to help with stopping injuries. This helps those who are prone to sprains or who may suffer from arthritis. As well dehydration can harm organs such as the heart to work harder. Clean organs do not have to work as much when they are clean nor expend the energy to maintain functioning.