Having teenage boys I find myself running around before the typical dinner hour. Taking them to different team  practices, picking up something here and dropping off something there. I find it can be very difficult to have dinner on the table when I dont seem to be home to make it.  This is the main […]

Protein is always at the center of nutritional articles and debates. If you are vegetarian or vegan the first question you usually get from family and friends is where do you get your protein? Vegan or not, we wanted to bless you with a roundup of protein-rich healthy salads that taste delicious and will give you much […]

It happens all too often – we decide we’re going to live healthy and even stick to our healthy diet plan, but when comes to the snacks and ‘in-between indulgence’ we totally fail! Our busy schedules call for small energetic bites during the day and usually this means candy, chocolate and other sugar-filled snacks. If […]

These Hedgehog Fruit Breads are absolutely cute. They are just made of bread dough and a little bit of creativity. You can put jam or cranberry sauce to add some flavor. For the eyes and nose, just use raisins. Here is a simple instructions. Make a flat round bread dough. Wrap your favorite fruit jam […]

Having a party this weekend and scratching your head for a perfect menu? Delicious beef can never go wrong. In this post, we will share with you How To Cook Delicious Beef. There are so many different ways to cook beef. In this list, guys at Pondic have collected over 15 Quick And Easy Beef […]

In the mood of having some homemade granola bars? You have landed at the right spot. These No-Bake Granola Bars are delicious and easy to make. You don’t need baking for them. With the same base, you can make multiple variations. If this is something that interests you, keep reading full recipe and tutorial in […]

One dessert that my husband and I have been making together for years is cheesecake. We are always coming up with fun ways to incorporate the creamy goodness into new desserts and treats. Cheesecake lovers can rejoice because National Cheesecake Day is coming up at the end of the month. We thought it would be […]

SHOPPING LIST: 4 boneless, skinless chicken breasts (about 2 pounds) 4 red snapper fillets (about 1 1/2 pounds) 1 pound low-sodium Italian turkey sausage 2 small red onions 4 garlic cloves 1 bunch fresh parsley 1 bunch radishes (about 10 bulbs) 1 1/2 pounds asparagus (about 20 stalks) 1 bunch fresh mint 1 cucumber 12 […]

These Pumpkin Rice Krispies Treats are totally delicious. They are quick and easy to prepare and are perfect for the season. They are even fun to eat. Be sure to make enough so that you can have some extras for trick or treat. Recipe and Instructions from Jen in the following link. Yummy Healthy Easy […]

I’m not even kidding you with this one. Pineapple Upside-Down Cake…in a microwave. Yep. You could be eating this awesomeness in about 10 minutes. It just doesn’t get any easier. So the inspiration behind this cake….the blazing hot temperatures we’ve been experiencing in Sacramento. I start breaking out in a sweat if I even just LOOK […]

Best Sandwich Recipes Here is our collection of best sandwich recipes. From classic chicken, egg, turkey, ham, to grilled cheese, lobster rolls, mashed avocado, and bacon crunch, they are great for any meal of the day. These sandwich recipes meet every definition of good food. They use healthy ingredients. They are infinitely adaptable. You can […]

Recipe: Make the dough from your favorite flour. When it’s done, push all the air out of the dough with your hands. Divide it into 10 (if you make the dough with about 250 g  flour) and roll each into a ball. Cover with wet paper towels and rest for 15 mins. Make each into […]