Losing weight can be an ongoing battle. Trying to determine what food to eat, and more importantly, what foods not to eat. Exercise is important for effective weight loss as well. But it is not only diet and exercise taht promotes healthy weight loss, it is also the psychological part. How to avoid the triggers and the people and places to avoid. Thanks to the huffingtonpost.com for these 17 weight loss hacks. Follow the link below to learn more.