My mom asks me to eat a banana every day. After reading through this article about some top healthy benefits of bananas, I think you should do the same too. Bananas are not only delicious fruit, but also rich in many healthy nutrients that are good for our body. Keep reading all healthy benefits of bananas in the following link.
Also check out when is the best time to eat a banana. Many people got it wrong.
Watch the video to learn what happens to your body if you eat 2 bananas per day for a month.